‘As we walk slowly through the forest, seeing, listening, smelling, tasting and touching, we bring our rhythms in touch with nature.’
(Dr Qing Li)
Nádúr trains world class Forest Bathing Guides and Forest Therapy Practitioners to deliver nature based interventions for specific groups.
Perhaps the Covid-19 pandemic has opened your eyes to the power that nature has to restore our health and wellbeing. Or you wish to expand the types of therapy you offer. In today’s world it’s easy to forget our place in the natural world and the power nature has to heal and rejuvenate our spirits.
No matter if you’re a mental health practitioner, social care professional or eco-tourism guides, you’re likely to benefit from our forest bathing training.
Achieve a certificate in forest bathing and you’ll become a certified guide to work in the area of nature based health promotion, stress prevention, eco tourism, nature based workplace wellbeing. During the training you will learn tools and techniques to strengthen peoples connection to nature, reduce stress and promote positive mental health.
This training is perfect for anyone interested in nature based solutions for health and wellbeing. It is a two-week blended online training programme, which is followed by three months of mentored practice. Guides will also have to undertake outdoor first aid training.
Once you have completed the training, you will have acquired the expertise to develop forest bathing experiences, workshops, retreats and programmes.